(What a corny title to this post…but appropriate.)
When I was growing up there were specific rules that had to be obeyed. One of those rules had to do with staying home when sick. If you were too sick to go to school then you were too sick to watch tv, go outside, play with toys, etc. You were expected to stay in bed the entire day (and evening). Guilt was heavily piled on just to reinforce the second rule – you must be practically dead before you are “sick enough” to stay home from school.
I followed the rules even into adulthood. I seldom called in sick even when I was sick because I never felt I was “sick enough”. And on those rare occassions when I did call in sick, I was worried that going to the grocery store was akin to breaking the rule of not leaving the sickbed or demonstrating that I wasn’t really THAT sick.
Guilt…fear….fear….guilt…
Fast forward to the present. Last week I went out with a new friend to do a little window shopping and to check out a specialty yarn store ($$$$ yikes!). We giggled and had a good time. Afterwards, I was driving home and I felt terrible. It took me some processing before I realized that I was feeling guilty for having a nice few hours with a friend. I also haven’t told her about my medical issues and why I declined her invitation to go eat lunch with her at the cute little diner. I think part of the reason I am enjoying our friendship (besides the fact she is a great individual) is because my medical issues are never discussed and she does not see me as “sick”. I know that at some point I will need to explain a little regarding the inability to eat/drink….but I am in no hurry.
After more self-reflection, I realized that I have been ignoring this nasty little beast called Sick Day Guilt for quite some time. It is like my brain is conditioned to believe that if I can’t work then I should be unhappy. How dare I enjoy myself when I am on disability and unable to be a self-supporting member of society. Nevermind that I am on feeding pump and iv for approximately 16 hours a day and nausea/bile vomit are my constant companions….deep down inside, I don’t feel like I am entitled to laughter or enjoyment.
I know there are definite physical reprecussions if I push myself with too much activity. I know I don’t have 1/2 the energy or endurance that I used to have. But, regardless of how many times a day I smile or cry, sit on the couch or window shop with a friend, I will still spend 16 hours on the pumps. My body may be challenged to function properly but does that mean I should impose similar restrictions with regard to enjoying life? Laughing and spending time with a friend hasn’t stopped the bile, nausea and it doesn’t reduce the need for the feeding tubes….it won’t grow back a stomach or improve my blood iron levels.
My homecare nurse, Mary, has instructed me to enjoy myself/life at least twice a day even if it is simply a smile with one of my sons. Giving myself permission to experience some enjoyment in life is my next goal. I need to stop equating happiness with playing hooky. No one is going to see me laughing and point their finger at me and scream “Fraud…you are supposed to be sick….stop laughing and be more miserable. Go home and sit in your room until you are well.”
I may never be “well” as defined by my life before stomach cancer but I do believe that I can be “well enough”. I should be able to stop defining my life because of my restrictions and start living my life mindful of my restrictions. 16 hours on the pumps means that I can spend around 3 hours each morning and around 3 hours each afternoon completely free of the pumps and there is no need to sit at home during these freedom hours afraid of being happy.
Today at the craft show, I also realized that I don’t have to explain to strangers why I have so much time to crochet. I don’t have to apologize to them for the waves of nausea or the sound of giggles.
Tomorrow I might even crochet something that I have no intention of selling and I won’t allow myself to feel guilty for wasting my time/energy. How scandalous!
Enjoy life with respect for your circumstances (what ever they may be) but don’t limit your ability to enjoy life because of those circumstances.
Finally, I end with these quotes…
Life is not about waiting for the storms to pass…
It’s about learning how to dance in the rain.
– Vivian Greene
We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us.
The old skin has to be shed before the new one can come.
– Joseph Campbell
Life may not be the party we hoped for, but while we are here we might as well dance.
– Anonymous
Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.
So throw off the bowlines. Sail away from the safe harbor.
Catch the trade winds in your sails. Explore. Dream. Discover.
– Mark Twain
When I let go of what I am, I become what I might be.
– Lao Tzu